The tablets are small and easy to swallow, which is always a plus in my book. ![]() It’s quite a word play because “sol” means “sun” in Spanish, and vitamin D has links to the sun’s UV rays.Anyway, these pills provide you with a 2,000 IU serving of vitamin D3, all of which is sourced from lichen, which is a type of plant-meets-fungus.Īs a result, these vitamin D supplements are vegan-friendly. Ora loves putting little jokes on their labels, describing these vitamin D3 pills as “sol food”.
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